Outback Steakhouse Gluten Free Menu 2024

Outback Steakhouse Gluten Free Menu

Outback Steakhouse Gluten Free Menu

If you are looking for delicious, flavorful steaks and entrees at a world-famous restaurant, the Outback Steakhouse gluten-free menu is a great choice.

It can be not easy to eat gluten-free, but Outback Steakhouse has one of the best gluten-free menus in the country.

Outback Steakhouse Gluten free Menu

Outback Steakhouse offers a wide range of popular menu items unavailable at other restaurants. Their loyal customers are provided with many delicious gluten-free options.

There’s no need to go through the regular menu. The gluten-free menu is available separately, which helps you avoid confusion about what you can eat.

We have all the Outback Steakhouse gluten-free menus right here, so you don’t need to search the Internet for them.

Outback Steakhouse Gluten-free Menu With Prices


Steak Mates

Grilled Shrimp 5.99
Steamed Lobster Tail 10.99
Roasted Garlic Butter Topping 1.49

Chicken, Ribs & More

Alice Springs Chicken 15.99
Baby Back Ribs 21.49
Grilled Chicken On The Barbie 13.99
Ribs & Chicken On The Barbie 16.49
Pork Porterhouse 14.99

Freshly Made Potatoes & Sides

Grilled Asparagus 3.99
Broccoli & Cheese 3.99
Caesar Salad 4.99
Fresh Seasonal Mixed Veggies 2.99
Fresh Steamed Broccoli 2.99
House Salad 4.99
Loaded Mashed Potatoes 3.99
Sweet Potato 2.99
Baked Potato 2.99
Homestyle Mashed Potatoes 2.99
Blue Cheese Wedge Salad 5.99

Signature Steaks

Ribeye 10 oz 20.99
Bone-In Natural Cut Ribeye 22 oz 28.99
Victoria’s Filet Mignon 6 oz 22.99
Outback Center-Cut Sirloin 6 oz 13.29
Ayers Rock Strip 14 oz 24.49
Sirloin And Grilled Shrimp On The Barbie 8 oz 20.29
The Melbourne 10 oz 20.99
Filet Mignon & Lobster 27.49

Soups & Salads

Aussie Cobb Salad 10.99
Brisbane Caesar Salad 9.99
Gluten-Free Dressings 1.49

Straight From The Sea

Perfectly Grilled Salmon 7 oz 15.99
Lobster Tails 26.49
Simply Grilled Tilapia 14.99


Chocolate Thunder From Down Under 7.99

Outback Steakhouse Gluten-Free Nutritional

Nutritional Information outback.com/nutrition

Popular Gluten-Free Items at Outback Steakhouse

Outback Steakhouse Gluten Free Menu

The Outback Steakhouse gluten-free menu is perfect for those who want a large and satisfying meal. There are many options for sides, steaks, seafood, and desserts.

There’s no reason to be concerned about finding gluten-free food that you like. To avoid cross-contamination, tell staff members that you are gluten-intolerant.

You’re not the only one overwhelmed by the variety of options available.

Take a look at the top gluten-free offerings below!

Outback Steakhouse Aussie Grilled Chicken Cobb Salad

The Aussie Grilled Chicken Cobb Salad is a great light meal or a side dish for a larger group. The salad includes grilled chicken, fresh greens and bacon, and you can also choose from a gluten-free dressing.

Ask for no croutons. You won’t be able to miss a salad this rich in flavour for $9.99

Outback Steakhouse Outback Sirloin

The Outback Sirloin is the best steak Outback Steakhouse has to offer. This delicious steak is one of the restaurant’s finest cuts of meat.

You can also choose a side or a potato with the meal.

It’s pretty significant, and outback Sirloin costs just $12.29 for a 6-ounce steak.

Outback Steakhouse Perfectly Grilled Salmon

Outback Steakhouse offers a wide range of seafood options if you want something other than steak. Perfectly Grilled Salmon includes seasoned and grilled salmon along with fresh mixed vegetables.

This is an excellent option for gluten-free.

This meal costs $15.99

Outback Steakhouse Chocolate Thunder from Down Under

A lot of gluten-free desserts are bland. Bringing out the full flavour is difficult when you don’t have wheat or flour, and the Chocolate Thunder From Down Under is an exception.

The dessert includes a warm chocolate sauce, warm vanilla ice cream and warm pecan brownie.

The dessert costs $7.99

FAQs – Outback Steakhouse Gluten Free Menu


Gluten is a mixture of proteins found naturally in wheat, rye, and barley. Gluten can also be found in foods made with these grains, such as malt (which is made from barley).


Celiac Disease can be described as an autoimmune disorder and celiac Disease is a genetic disorder. There is currently no cure; removing gluten from your diet can control the disease and limit many complications.


The science behind gluten and how it affects the body is changing rapidly. This is why many other conditions are linked to gluten, such as non-celiac sensitivities, affecting millions of Americans.


Our Registered Dietitians and Culinary Team carefully review each ingredient to ensure it can be used in delicious gluten-free recipes.

We then work closely with our training team to help them understand gluten and how to prepare gluten-free meals.

From the moment our guests walk into our restaurant, they must understand and follow our gluten-free menus.


Yes, All Outback seasonings can be made gluten-free.


While we strive to provide gluten-free menu options for our customers, we do not have a gluten-free kitchen.

Our dishes are made-to-order and can come in contact with each other due to the shared cooking and preparation areas.

We cannot guarantee that cross-contact with gluten-containing foods will not happen. However, we do our best to avoid this.


Outback offers gluten-free education for all its employees. A protocol must be followed every time a gluten-free menu item is ordered.

Hand washing, glove changing and cleaning cooking equipment are all part of the protocol. We also provide special ordering instructions to our chefs.


People living with Celiac Disease need to eat a gluten-free diet. It is the only cure. A gluten-free diet is an option for those who don’t have Celiac Disease or any other gluten-related disorder.

It allows you to eat more fruits and vegetables, legumes, fish, nuts, healthy fats, and gluten-free whole grains such as brown rice, amaranth and millet.

A gluten-free diet may lack essential vitamins, minerals, and fibre if you are not careful. Be aware that gluten-free products may contain more sugar or fat than their gluten-containing counterparts.

You can eat gluten-free if you choose or need it. However, careful planning and label-reading are essential to a healthy gluten-free diet.


Outback has a third-party expert who oversees and validates our Gluten-Free Menu. However, the menu items don’t have certified gluten-free.

The Gluten Intolerance Group is also a strong partner. The group’s gluten experts guide us in the right direction and keep us updated on all things gluten-related, including consumer needs and scientific research.

Are fries from Outback gluten-free?

No. Outback fries are not gluten-free. They are breaded, so they contain wheat flour and they are not safe for those with celiac disease or other gluten allergies.

Does Outback Steakhouse have gluten-free bread?

that bread is not gluten free.

Is Outback Tasmanian chili gluten-free?

Yes. All Outback seasonings are gluten-free.

Find here: Outback menu with prices

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